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You can’t‚ always control circumstances. However, you can always control your attitude and response. Tony Dungy, Former NFL Coach.

Take-A-Ways:

1. Some things are out of your control. Get over it. Move on. Don’t waste your time.

2. Focus on what you can control: your attitude, outlook, and emotional response.

3. Respond with positivity, resilience, and determination for the next thing.

This isn’t easy. It takes practice. Start today.